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10 years of experience

About Anthony Stewart

Hello all, I am Anthony and I love fitness and being active. I offer services both in person and online. My goal is to provide quality and effective personal training for everyone. Whether it be one-on-one fitness training and health coaching or personalized online training via my fitness training app, your fitness, health and wellness goals will be met.

I want to make a difference in people’s lives. Sometimes, we just need someone to help us get going in the right direction. I diligently strive to provide you the information, training, and encouragement to make your fitness, health, and wellness goals achievable, and to inspire you to live a healthy lifestyle.

I train at least 5 days/week. I do everything from strength, cardio, HIIT, to TAI Chi and love cycling. I enjoy variety. There’s a lot more to fitness than simply what you physically see; it’s about wellness and health. Everyone, from children to seniors, should be physically active.

I will be there to guide you with healthy eating habits and supplement suggestions within my scope of practice. I will only be able to tell you about supplements I have personally tried. I am not a nutritionist and/or dietitian, but I will give you guidance in healthy eating habits.

Certifications
Health Coach (ACE)
Certified Personal Trainer (NASM)
TRX Certified
NASM Senior Fitness Specialist
ACE Weight Management Specialist
NASM Group Personal Training Specialization
ACE Sports Conditioning Specialist
NASM Corrective Excercise Specialist


Personal Fitness Training Avalibale At On Of These Locations to fit Your Needs.

Train for any fitness goal. Providing healthy lifestyle personal training.

GET INDIVIDUAL ATTENTION WITH A CERTIFIED PERSONAL TRAINER / HEALTH COACH.

Whatever your fitness goals – to lose fat, tone or build muscle, improve overall health, increase flexibility, attain core strength, and/or eat healthier, I will formulate a customized, successful fitness program that will yield results.

Let me be your partner in helping you sustain a healthy lifestyle.

  • Creative resistance training
  • Cardio program
  • Out-of-town workouts
  • Accountability and nutritional guidance
  • Food and nutritional guidance
  • Flexable Scheduling

Do you want to drop a few pounds and build lean muscles while getting your health in order. Some of the benifits we will accomplish working togther.

  • Speed up your metabolism so you shed fat and keep it off for good
  • Look better naked
  • Increase your self-confidence
  • Be healthy and see your kids and grandkids grow up
  • Have energy to enjoy doing things with friends and family

HAVE ME AS YOUR HEALTH AND FITNESS COACH: ANYWHERE, ANYTIME FROM YOUR PHONE! With your own online training app, access your workouts anytime, anywhere. Accessible online or from your smartphone and watch exercise videos, track progress and see results. You also have direct comunication to me through your own personal app.

With your own individual client login, I will keep your workouts up to date as you get closer to your goals, keeping your fitness fun and interesting. You can learn more, by watching the video below.

Down load our Mobile App from the App Store or Google Play and lets get started with your Health and Fitness Training

 

How Does Online Training Work?

Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.

  

Healthy Body!  Healthy Life!